Not sure if you can say I've over trained, but I really feel like I need a break from riding/training. Maybe I'm down on my performance thus far in '06???
No ride again today for this guy.
Maybe tomorrow.
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Just a guy trying to get some racin' in
3 comments:
Marc, just take a rest day off if you haven't already. Your doing good just keep it up. I don't think you would have top out yet. you get stronger each ride it would seem...
You were right. After some much needed sleep and time off the bike, I'm back to my old self. I think my body was just rebuilding.
Wiken Wins at Welch
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