Monday, October 22, 2012

My USA Cycling Results

Yikes, this needs sim work.

Race Results for Marc Wiken
Racing Age 38 from Woodbury, MN

PLACE POINTS NAME USAC # TIME BIB TEAM

10/07/2012 - Shamrocks Twilight Cyclocross prsntd by Mauer Chev | Cyclo-cross | Cat 2/3/4 | Masters | 35-99
31 395.65 Marc Wiken 38193 45:23.th 408 Balance Cycling/Erik's Bike Shop

10/07/2012 - Shamrocks Twilight Cyclocross prsntd by Mauer Chev | Cyclo-cross | Cat 3 | |
99 600.00 Marc Wiken 38193 06:57.th 408 Balance Cycling/Erik's Bike Shop

06/17/2012 - Nature Valley Bicycle Festival Criteriums | Criterium | | |
DNF - Marc Wiken 38193 Balance Cycling/Erik's Bike Shop

11/15/2009 - Minnesota State Cyclocross Championships | Cyclo-cross | Cat 3 | Sr |
12 455.77 Marc Wiken 38193 452 Bent Crank

11/14/2009 - Minnesota State Cyclocross Championships | Cyclo-cross | Cat 3 | Sr |
17 431.10 Marc Wiken 38193 452 Bent Crank

10/31/2009 - Red Barn CX Classic | Cyclo-cross | Cat 3 | Sr |
13 475.17 Marc Wiken 38193 180 Bent Crank

10/18/2009 - Big Ring Flyers YMCA | Cyclocross | Cat 3 | Sr |
15 510.57 Marc Wiken 38193 @2:47 923 Bent Crank

10/03/2009 - Hudson Riverfront Cyclocross | Cyclocross | Cat 3 | Sr |
11 517.19 Marc Wiken 38193 51:11 604 Unattached

07/26/2009 - Capitol Classic: A Bicycle Ride & Race for Autism | Criterium | Cat 3 | |
3 466.14 Marc Wiken 38193 Unattached

07/04/2009 - 4th of July Criterium | Criterium | Cat 3 | |
20 523.56 Marc Wiken 38193 Unattached

06/14/2009 - Minnesota Bicycle Festival Criteriums | Criterium | Cat 2/3 | |
26 519.82 Marc Wiken 38193 Unattached

05/18/2009 - Erik's Spring Cup - MNSCS #1 | Cross Country | | Master | 35-39
8 545.28 Marc Wiken 38193 1:19:35.10 1049

06/03/2008 - State Fair Crits | Criterium | Cat 1/2/3 | |
DNP - Marc Wiken 38193 00:00.0 139 Hoiggard's/CLR/LHB

12/15/2007 - 2007 USA Cycling Cyclo-cross Nationals | Cyclo-cross | Junior | MR | 30-34
47 396.39 Marc Wiken 38193 1 Lap Down 664 Silver Cycling

08/05/2007 - Grumpy's/LGR Campus Criterium | Criterium | Cat 4/5 | |
4 - Marc Wiken 38193

07/04/2007 - Milltown Cycles Northfield Criterium | Criterium | Cat 4/5 | |
3 - Marc Wiken 38193

04/15/2006 - RCF Oxbow Sping Classic | Road Race | Cat 3/4/5 | |
40 - Marc Wiken 38193 458

04/02/2005 - RCF Oxbow Spring Classic | Road Race | Cat 3/4/5 | |
52 - Marc Wiken 38193 140

Saturday, October 06, 2012

Saturday ride

Rode with the Tri group again. Not even 200 meters into the ride I flatted! After a quick change we continued on our way, all 10 or so of us. Which is pretty good considering we started with 35 degrees, brrrrrrr!

After climbing out of the river valley and making it out onto the flats it didn't take long to find out how bad my fitness was. Turns out you really can't take 3+ wks of and maintain fitness.

So I popped off the back of the group and steered the ship back towards home. Probably not a bad idea to end it early. Sundays cross race, if I make it, will make up for it and then some.

This race into fitness will be be kinda fun not having any expectations. Might actually be more fun...

Thursday, October 04, 2012

CrossTraining

Alright, I'm going to lock it down and get serious. I know it's late in the season to train for cross but I have to do something. So I'm going to do my damnedest to ride the trainer (to stay as specific as possible) at least once every day. Racing on Sunday so we'll see how much of a slap in the face it will be hopefully it will be a motivator