Thursday, October 04, 2012
CrossTraining
Alright, I'm going to lock it down and get serious. I know it's late in the season to train for cross but I have to do something. So I'm going to do my damnedest to ride the trainer (to stay as specific as possible) at least once every day. Racing on Sunday so we'll see how much of a slap in the face it will be hopefully it will be a motivator
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helal hacem
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